# CIONIC Help Center

## Tutorials

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### [How to Update Your Cionic Neural Sleeve Firmware](https://support.cionic.com/how-to-update-your-cionic-neural-sleeve-firmware)

The Cionic Team • Mar 4, 2026 1:06:45 PM

Keeping your Cionic Neural Sleeve firmware up to date helps ensure your device continues to perform as expected and gives you access to the latest improvements and functionality.

### [Cionic Neural Sleeve Training Programs: Muscles Used & Benefits](https://support.cionic.com/cionic-neural-sleeve-training-programs-muscles-used-benefits)

The Cionic Team • Feb 25, 2026 12:39:48 PM

The Cionic Neural Sleeve includes a set of Training Programs designed to support common lower-limb strengthening and mobility patterns. Each program targets specific muscle groups (or muscle pairs)...

### [How to Use Sensory Stimulation with the Cionic Neural Sleeve 2](https://support.cionic.com/how-to-use-sensory-stimulation-with-the-cionic-neural-sleeve-2)

The Cionic Team • Feb 17, 2026 11:56:57 AM

The Neural Sleeve 2 introduces a new way to relax tight or spastic muscles through AI-powered sensory stimulation.

### [Navigating the Cionic App: Your Complete Guide](https://support.cionic.com/navigating-the-cionic-app-your-complete-guide)

Kelsie • Mar 20, 2025 2:46:23 PM

The Cionic mobile application serves as the command center for your neural sleeve experience, providing intuitive controls for customizing stimulation parameters, tracking your progress, and managing...

### [Preparing for Your Initial Cionic Neural Sleeve Setup: Recording Your Walking Video](https://support.cionic.com/preparing-for-your-initial-cionic-neural-sleeve-setup-recording-your-walking-video)

Kelsie • Mar 20, 2025 2:32:23 PM

Before your initial setup appointment with the Cionic clinical team, we request a short walking video to help us understand your current mobility patterns. This preliminary assessment allows our...

### [Applying Electrode Gel Pads to Your Cionic Neural Sleeve: Essential Setup Instructions](https://support.cionic.com/applying-electrode-gel-pads-to-your-cionic-neural-sleeve-essential-setup-instructions)

Kelsie • Mar 20, 2025 2:23:35 PM

Properly applying the electrode gel pads to your Cionic Neural Sleeve is a critical step in preparing your device for use. These conductive gel pads create the essential interface between the...

### [Properly Handling Your Cionic Neural Sleeve Control Unit: Insertion and Removal Guide](https://support.cionic.com/properly-handling-your-cionic-neural-sleeve-control-unit-insertion-and-removal-guide)

Kelsie • Mar 20, 2025 2:13:59 PM

Maintaining the integrity of your Cionic Neural Sleeve's cable connector is essential for ensuring the longevity and reliable performance of your device. This guide demonstrates the correct...

### [Understanding Your Neural Sleeve Control Unit LED Lights: A Visual Guide](https://support.cionic.com/understanding-your-neural-sleeve-control-unit-led-lights-a-visual-guide)

Kelsie • Mar 20, 2025 2:08:21 PM

The LED light on your Cionic Neural Sleeve control unit serves as a communication system, providing important information about the device's status at a glance. This color-coded indicator helps you...

### [Configuring Electrode Stimulation for Optimal Dorsiflexion: Setup Guide](https://support.cionic.com/configuring-electrode-stimulation-for-optimal-dorsiflexion-setup-guide)

Kelsie • Mar 20, 2025 2:00:57 PM

Setting up the electrodes on your Cionic Neural Sleeve correctly is crucial for achieving precise, targeted movement at your ankle. This guide demonstrates how to adjust and fine-tune the electrode...

### [What's in Your Cionic Neural Sleeve Package: Unboxing Guide](https://support.cionic.com/whats-in-your-cionic-neural-sleeve-package-unboxing-guide)

Kelsie • Mar 20, 2025 1:54:11 PM

When you receive your Cionic Neural Sleeve system, you'll find a complete set of components carefully packaged to ensure you have everything needed to begin your mobility enhancement journey. This...