# Cionic News

The latest mobility news and updates, including customer stories, exercise tips, educational resources, and more.

## 6 Gait Training Exercises to Improve Mobility + Balance  
Shannon Kelly • February 29, 2024  
If your walking is impacted by a neurologic condition, gait training exercises can help improve your mobility and ability to ambulate.  
[Read More](https://go.cionic.com/6-gait-training-exercises-to-improve-mobility-balance)

## Walking Aids: A Guide to Canes, Crutches, Bionic Clothing, & More  
Shannon Kelly • February 28, 2024  
If you’re struggling with walking, walking aids can be used to improve your gait, balance, safety, and overall sense of independence.  
[Read More](https://go.cionic.com/walking-aids-a-guide-to-canes-crutches-bionic-clothing-more)

## Foot Drop Brace vs FES: Which is Right for You?  
Shannon Kelly • February 14, 2024  
If you’re unable to properly dorsiflex, a foot drop brace could help. Another treatment option to consider is FES.  
[Read More](https://go.cionic.com/drop-foot-brace-vs-fes-which-is-right-for-you)

## Managing MS: A Guide to Gait Training Exercises & Walking Aids  
Shannon Kelly • December 15, 2023  
Living with MS can be challenging. However, there are many gait training exercises, treatment options, and walking aids that can help you better manage your MS.  
[Read More](https://go.cionic.com/a-guide-to-gait-training-exercises)

## Meet Hether: Stroke Survivor, CrossFitter, & Neural Sleeve User  
Shannon Kelly • November 30, 2023  
My name is Hether Flanigan. I live in Salado, TX, and I just turned 50 years old. Three years ago, I had a massive stroke, despite being otherwise healthy.  
[Read More](https://go.cionic.com/meet-hether-stroke-survivor-crossfitter-neural-sleeve-user)

## My MS Story: Isolation, Self-Discovery, & A New World of Possibilities  
Shannon Kelly • November 15, 2023  
My MS story is both remarkable and very typical. I was once a busy mom and kindergarten teacher.  
[Read More](https://go.cionic.com/my-ms-story-isolation-self-discovery-a-new-world-of-possibilities)

## From MS Diagnosis to Marathon Finisher: My Story of Conquering Chicago  
Shannon Kelly • October 27, 2023  
I’m Meghan. I was diagnosed with MS on June 30, 2020. On October 8th, 2023 I crossed the finish line of the Bank of America Chicago Marathon.  
[Read More](https://go.cionic.com/from-ms-diagnosis-to-marathon-finisher-my-story-of-conquering-chicago)

## CIONIC Staff Spotlight: Jenny  
Shannon Kelly • August 10, 2023  
We’re excited to share that the CIONIC team is growing! Each new addition to our team brings a unique set of skills, experience, and education.  
[Read More](https://go.cionic.com/cionic-staff-spotlight-jenny)

## Meet the CIONIC Interns! Exploring New Possibilities of Rehabilitation, Mobility, and Accessibility  
Shannon Kelly • July 27, 2023  
Over the last several decades, technology has played an incredibly important role in transforming the lives of people with mobility differences.  
[Read More](https://go.cionic.com/meet-the-cionic-interns-exploring-new-possibilities-of-rehabilitation-mobility-and-accessibility)

## Meet Our New Customer Champion: Kelsie  
Shannon Kelly • July 13, 2023  
We’re excited to share that the CIONIC team is growing! Each new addition to our team brings a unique set of skills, experience, and education.  
[Read More](https://go.cionic.com/meet-our-new-customer-champion-kelsie)